Wednesday, April 22, 2009

Saucy Pepper Steak

1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 small onion, cut into strips
1 lb well trimmed boneless beef sirlion steak cut into strips
2 cloves garlic, minced
1/2 tsp black pepper
3 tbsp. lite soy sauce
1/2 cup kraft original Barbecue Sauce
2 cups hot cooked brown rice

Heat large nonstickskillet sprayed with cooking spray on medium high heat. add bell peppers adn onions, cook and stir 6 to 8 minutes or until vegetables are crisp tender. transfer to large bowl, cover to keep warm
add meat, garlic and black pepper to same skillet, cook and stir 3 minutes add soy sauce, cook 1 minute or until meat is cooked through, stir occasionally. Add barbecue sauce, cook until heated through.
Spoon meat mixture into bowl with vegetables, toss gently stir over rice.
Makes 4 servings.

Credit goes to Kraftfoods.com

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